Should you drink green tea on an empty stomach? | The Times of India


The caffeine in green tea stimulates the adrenal glands, which releases stress hormones like cortisol and adrenaline. This, in turn, increases the blood pressure and heart rate, which is not good for heart patients.

In the long run, it can lead to adrenal fatigue (overworked adrenal glands).

All these reasons make it a big NO to consume green tea on an empty stomach.



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